Physical health, diet and nutrition is something that has always been a big part of my life in one form or another. I haven’t always followed a good diet by any means, as I’ve used and abused my good genes pretty hard instead. An athlete dad raising me on bodybuilding and nutrition helped get me [...]
Read the full article →
“What do you want to do with your life?” “I want to help people.” “How are you going to do that?” “Not really sure.” This was a conversation that took place with a friend about five years ago. If you go read it again, you’ll know the conversation I recently had with that same friend. [...]
Read the full article →